Altered States of Consciousness: The Reawakening and The Lost Elixir by Shadman Rakin

Genre: Health

A nonfiction exploration of consciousness that draws together neuroscience, quantum physics, dream analysis, ancient mysticism, and modern psychology around a central premise: that consciousness is not fixed, but can be altered, expanded, and reset. Chapters move from the brain's relationship to water and sleep, through practices like Sufi whirling and pranayama breathwork, to parallels between r…

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